Hello!

My name is Susan Guddat or Sue for short, :).

I’m here to help you or anyone you know who suffers from chronic fatigue, chronic stress and chronic pain.  (I often refer to these as “the 3 chronics”.)  I can teach you how to recover from these chronic ailments because I have experienced and recovered from them myself.  I created a product that is now helping people heal all over the world.  Rainbow Foameez:  Soft Yoga Props and Easy Yoga Method.   Please go to the Rainbow Foameez website by clicking here.

Sparkler2This site offers you my creations from living a life of studying, practicing and teaching certain areas of the Healing Arts and Spirituality.  I am a Teacher, Innovator and Lightworker.

Subscribe by entering your name and email above and you will receive a Free class from me called Align Your Energy to Activate Your Abundance .

If you are soooo TIRED and feel like you need more energy more often than not…(Trust me, I have been there!) Try this Free Gift I made for you – this technique helped me recover, so go grab it, it’s Free!  Go grab a FREE Energy Meditation!

Let’s chat :).   Email me.

 

Love Big Meditation

Love Big Meditation

Love Big Meditation You can practice this meditation however you choose, but here are a few suggestions;  seated – in supported seated meditation position or in Big Love Pose which comes highly recommended by all restorative yoga students and myself!  To have a look at Big Love Pose click here and it will take you… Continue Reading

Wisdom Wednesday

Wisdom Wednesday

This quote comes from Steven Pressfield’s book called, The War of Art.  Pressfield continues on by saying that, “Resistance will tell you anything to keep you from doing your work…Resistance is always lying and always full of shit.”  Thanks for the breakthrough Steven!  xoxo Continue Reading