Category Archives: Uncategorized

Grounding Energy Meditation

Grounding Energy Meditation

Please enjoy this Grounding Energy Meditation I made for you.  My family and I are lucky to be able to spend a lot of our summertime up north at the family cottage in Haliburton, Ontario.  The last visit was lovely as usual and I spontaneously recorded a meditation for you – one of my students… Continue Reading

Magenta Meditation – for you!

Magenta Meditation – for you!

This Magenta Meditation is for you from me with magical magenta love!  Why magenta you may ask?  The colour magenta is magnificent for many reasons – here are a few:   *creates harmony and balance in every aspect of life *it encompasses all the chakra colours on the colour spectrum chart *encourages common sense yet… Continue Reading

Fall Rainbow Light

Fall Rainbow Light

I was out in nature enjoying the lovely, crisp Fall air, and came to my favourite spot close to the crickling creek – one of my favourite sounds – and then I looked up and all around- to become intensely aware of the distinct colours the Fall-time provides for us. Autumn is exciting, illuminating and… Continue Reading

I’m A Terrible Mom

I’m A Terrible Mom

It’s official – I get the “Bad Mom of the Year” Award!   Have you ever been ashamed of your actions as a Mom? Have you ever said things to your child that you didn’t mean? I know I have and I am embarrassed about it. I’ve recently been informed that I’ve made a mistake… Continue Reading

Hula Hooping Helps Re-Ignite Passion & Purpose!

Hula Hooping Helps Re-Ignite Passion & Purpose!

How does hula hooping help re-ignite passion and purpose? Good question!   Did you know that our main source of creativity lies within a very specific part of the energetic body called the Sacral Chakra. This is fascinating! The Sacral Chakra is located in the pelvic region, 2 inches below the belly button. Now you… Continue Reading