Please enjoy this Grounding Energy Meditation I made for you. My family and I are lucky to be able to spend a lot of our summertime up north at the family cottage in Haliburton, Ontario. The last visit was lovely as usual and I spontaneously recorded a meditation for you – one of my students had requested a Grounding Meditation…so it came to me in the moment and I was diligent enough to record it! It turned out quite nice with the live sound of the lake, waves and water in the background as I guide you into deep groundedness and root chakra healing energy. Click here for the meditation.
I would love to hear from you – please tell me what you think of the meditation and be sure to subscribe here! Oh and if you are interested in purchasing the very durable, inexpensive, easy-to-travel with Meditation Seat you see me sitting on in the above picture – head over here!
With much love,