Magenta Meditation – for you!

Magenta Meditation – for you!

This Magenta Meditation is for you from me with magical magenta love!  Why magenta you may ask?  The colour magenta is magnificent for many reasons – here are a few:

 

*creates harmony and balance in every aspect of life

*it encompasses all the chakra colours on the colour spectrum chart

*encourages common sense yet heightens intuition

*it helps us rise above everyday dramas

*represents universal love and happiness

*it’s uplifting to our spirits – cheerful, fun, optimistic

*assists in turning ambitions and desires into reality

(Footnote below for above points)

Let’s lift your energy and raise your vibration!  Rest in this pose – supported inclined shivasana – (click link and watch the short YouTube vid for pose demo) while easily moving from chakra to chakra while amplifying with Magenta – here we go:

(Please refer to the picture at the top of this post to assist you with this energy meditation.)

Breathe – 3 full deep breaths up and down the spine.

Now bring your attention and awareness to the ROOT chakra – located at the base of the spine and is the colour red – visualize it – feel it and see it as red…now surround the red chakra with magenta – just as you see in the picture above – breathe magenta out from the red root chakra – 3 full breaths. Pause…

 

Now move your energy and attention up to the SACRAL chakra – which is the colour orange and located two inches below the belly button – breathe – see it in your mind’s eye, feel it…now surround the orange ball with magenta sparks of light shooting out from it – breathe 3 magenta breaths out and around the sacral chakra – just as you see in the picture above.  Pause…

 

Continue on up the spine and bring your awareness to the SOLAR PLEXUS chakra – which resonates with the colour yellow and is located in your mid-section below the sternum – breathe into it as a yellow ball of light and then surround it with magenta energy – allowing magenta to flow out and around the solar plexus – breathe 3 magenta breaths to the solar plexus chakra – just as you see in the picture above.  Pause…

 

Flow on upward to the heart centre.  Bring your attention and awareness to the HEART chakra – which connects with the colour emerald green – breathe emerald green in and out of your heart – now surround it with magenta and allow sparks of magenta light to extend out and around the heart chakra – breathe 3 magenta breaths – be in it – feel it expand in your heart – just as you see in the picture above.  Pause…

 

Move the energy upward to the THROAT chakra – bringing your attention to the centre of the neck and throat – visualize light blue – sky blue – and breathe sky blue into the throat chakra – see it – feel it – begin to surround it with magenta – encompass your throat chakra with the colour magenta – just as you see in the picture above – stay for 3 full breaths.  Pause…

 

Bring your attention and awareness to the THIRD EYE chakra – located in the centre of the brain and associated with the colour indigo blue – see and feel the 3rd eye as you flood it with indigo blue – now surround the indigo blue 3rd eye chakra with magenta – imagine beams of magenta light coming out of the 3rd eye chakra – just as you see in the picture above – stay for 3 full breaths.  Pause…

 

Now extend your energy and attention up to the CROWN chakra – which is violet purple and located at the top of the head – feel it – be fully aware of it – breathe purple in and out of the crown of the head – now surround the crown chakra with beautiful majestic magenta sparks of light – stay there, visualize it – just as you see in the picture above and breathe 3 full breaths.  Pause…

Complete this energy meditation by sending 3 full MAGENTA breaths up and down the spine.  Release and let it go.

Voila!  There you go – leaving you feeling shiny, bright and full of magenta light…and beautifully energized with high vibes!

 

xoxoSusan

Please share with your family and friends!

 

 

Footnote: Points listed above on Magenta characteristics taken from http://www.empower-yourself-with-color-psychology.com/color-magenta.html